Skincare is a crucial part of our daily routine, and we all have our ways of taking care of our skin. However, there are several myths about skincare that have been passed down from generations or made popular by social media that are not based on scientific evidence and may actually harm our skin. As a dermatologist at Aarn Clinic Bangalore, Dr. Pavitra HN has come across several common myths about skincare that need to be busted. In this blog post, we will discuss some of the common myths about skincare and explain why they are not true.
Myth 1: Expensive skincare products are better for your skin.
Many people believe that the more expensive the skincare product, the better it will be for their skin. However, this couldn’t be further from the truth. The price of a skincare product does not necessarily reflect its effectiveness. Expensive products may contain rare ingredients, but they may not necessarily be better for your skin. Instead, focus on the ingredients and their effectiveness in solving your skin concerns.
Myth 2: Oily skin doesn’t need moisturizer.
While it may seem counterintuitive to apply a moisturizer to oily skin, it is essential to keep your skin hydrated. Skipping a moisturizer may lead to dehydration of the skin, which in turn may cause the skin to produce more oil. Choose an oil-free or gel-based moisturizer that is lightweight and won’t clog your pores.
Myth 3: Your skin adapts to skincare products after a while.
Many people believe that the skin gets used to a particular skincare product after using it for a while, and its effectiveness decreases. However, this is not true. If a product is effective, it will continue to work well for the skin, and there is no need to change it unless your skin concerns have changed. It is important to give the product enough time to show its effectiveness and to use it consistently.
Myth 4: Scrubbing your face with a towel or washcloth is good for exfoliating.
Scrubbing your face vigorously with a towel or washcloth may seem like the perfect way to exfoliate your skin, but it is not recommended. These fabrics can be too harsh on the skin and cause irritation, inflammation, and even micro-tears. Instead, choose a gentle exfoliant that is suitable for your skin type.
Myth 5: A higher SPF means better protection from the sun.
While a higher SPF may provide better protection, it is not necessarily the case. Sunscreen with an SPF of 30 provides adequate protection against the sun’s harmful rays. The difference between SPF 30 and SPF 50 is only a few percentage points of protection, and it may not be worth the extra cost. It is also important to remember to reapply sunscreen every two hours, regardless of the SPF.
Skincare is essential for healthy and glowing skin, but it is important to separate fact from fiction when it comes to taking care of your skin. Busting the common myths about skincare is essential to ensure that you make the right decisions when it comes to your skin. Consult with a dermatologist at Aarn Clinic Bangalore for advice on the best skincare practices, based on your skin type and concerns. Remember, consistency is key when it comes to skincare, and a good skincare routine can work wonders for your skin.